Staying Tasty

Meat & Potatoes: When in doubt I just go back to the basics....

Fri, 05 Oct 2012 09:22:45 -0700

Meat & Potatoes: When in doubt I just go back to the basics. I’m using a gluten free sausage and small locally grown yellow potatoes I’ve chopped up, with a little garlic. Quick, easy breakfast that’s gluten and dairy free!

GF Raspberry Ale: So far I think cider is the way to go when it...

Mon, 23 Jul 2012 10:53:38 -0700

GF Raspberry Ale:
So far I think cider is the way to go when it comes to drinking gluten free. The gf beers I’ve tried are always just, well, gross.

Have you had better luck?

Gf/Df Mac n’ Cheese: Visited Portland couple of days ago...

Mon, 23 Jul 2012 10:47:59 -0700

Gf/Df Mac n’ Cheese:
Visited Portland couple of days ago and found so much delicious gf/df foods! These little gem was at Vita Cafe.

Thinking about it now I should have asked what kind of cheese they used. It was more runny than chunky like my homemade version. Any thoughts?

Gluten free fried chicken, sweet potatoes, and collard greens...

Tue, 19 Jun 2012 21:55:08 -0700

Gluten free fried chicken, sweet potatoes, and collard greens <3 Simple to make and tastes delish. Coat chicken with crunched up corn chips in place of breadcrumbs. Fry sweet potatoes. And saute collard greens with olive oil and a TON of garlic.

<3 staying tasty

Back to basics, eating clean talk by Amie Valpone was amazing....

Sat, 16 Jun 2012 11:38:06 -0700

Back to basics, eating clean talk by Amie Valpone was amazing. She talked about how gf food like meat, veggie, and fruit are NATURALLY GF. Like duhhh, right? It’s so simple but it’s a good refresher since it’s easy to get caught up in feeling “normal” or having an on the go life.

Check out her site for recipes. Www.thehealthyapple.com

Kid in a candy shop!

Sat, 16 Jun 2012 11:23:59 -0700

I’m at a gf health and wellness conference in seatac, Washington today! So many gf samples! I’m in heaven!

Two Week Gluten Free Challenge!!

Tue, 22 May 2012 18:17:39 -0700

Two Week Gluten Free Challenge!!:

I stumbled upon this website looking for gluten free recipes. This woman, turned concerned mother, turned gluten free enthusiast lays out an awesome 2 week menu of how to get Gluten and Dairy free. I think that it is a great challenge for any one that has ANY stomach issues. Psst… this is the easy way out, she does all the planning and guess work for you!! Try it out, I would love to hear how you feel and how you do :)

<3 staying tasty

Gluten free, dairy free birthday celebration! Having brunch with...

Sat, 19 May 2012 11:49:42 -0700

Gluten free, dairy free birthday celebration! Having brunch with a mix of people can be easy with some slight changes to the menu. BIRTHDAY MENU: •Fruit salad (strawberry, raspberry, apple, pear, blueberry) • Sandwiches with gf Udi’s bread and regular whole grain bread •Gf/df cupcakes AND vegan cupcakes from Corina Bakery

Super easy and delicious!

<3 staying tasty

A little stir-fry love, gluten free style <3 Don’t...

Mon, 07 May 2012 17:03:20 -0700

A little stir-fry love, gluten free style <3 Don’t forget to check labels all you gf fellows there is wheat and malt syrup lurking behind every corner ;-)

<3 staying tasty

Took a trip to Friday Harbor in the San Juan Islands for my mama...

Mon, 30 Apr 2012 20:58:22 -0700

Took a trip to Friday Harbor in the San Juan Islands for my mama and grandma’s birthday and guess what I found?? A found a bakery/cafe that has gluten free and vegan options! What a gem!

Pictured: gluten free, dairy free blueberry oat bar with ginger, carrot, apple juice.

<3 staying tasty

Learn to Recognize Gluten Free Grains Here!!

Sun, 29 Apr 2012 22:04:11 -0700

Learn to Recognize Gluten Free Grains Here!!:

Great visuals of all the grains. Going to keep this close next time I head down the bulk section!

<3 Staying Tasty

Gluten free soy sauce to the rescue for a quick & easy meal....

Fri, 27 Apr 2012 14:48:13 -0700

Gluten free soy sauce to the rescue for a quick & easy meal. Broccoli, mushrooms, onions with rice. Yum!

Have you tried tamari gluten free soy sauce? Well if you haven’t, you should go out and get some!

<3 staying tasty

Simple & Delicious <3 Granny Smith apples with peanut...

Thu, 26 Apr 2012 11:55:55 -0700

Simple & Delicious <3 Granny Smith apples with peanut butter and honey. <3 staying tasty

No gluten, dairy, citric acid, or chocolate... AND NO PROCESSED FOODS!

Tue, 24 Apr 2012 13:10:00 -0700

So here’s the deal. I have been pretty good at staying away from the things I’m allergic/intolerant to ..well with the exception of tomatoes.. that one is really hard. The problem is that my tummy is still mad at me for a large chunk of time SO my plan is to go back to the basics. NO eating out, NO mixes, NO boxed anything, and limit the processed foods. You may be thinking, what the hell are you going to eat you crazy woman?!??! WELL, I am going to eat meat, veggies, fruits, rice, corn, quinoa in a mix and match fashion.

Fresh fruits & veggies, organic meats, healthy healthy healthy, here goes nothin.

<3 Staying Tasty

Celiac vs. Gluten Allergy-A quick break down what each mean

Sat, 21 Apr 2012 10:17:00 -0700

Celiac vs. Gluten Allergy-A quick break down what each mean:

A quick read to introduce or remind you of what celiac disease and gluten allergies look like and mean.

Breakfast sandwich with fresh fruit <3 Udi’s bread,...

Fri, 13 Apr 2012 15:00:12 -0700

Breakfast sandwich with fresh fruit <3 Udi’s bread, organic turkey, one egg, lettuce, avocado, with mustard and mayo.

Balanced breakfast that only took 10 minutes, that’s my kinda breakfast.

<3 staying tasty

Went shopping for fresh fish at Pikes place market in...

Fri, 13 Apr 2012 14:52:48 -0700

Went shopping for fresh fish at Pikes place market in Seattle.I’d say it was fresh to death ;-)

Tasty Macaroons <3 This is an easy and delicious treat!...

Mon, 09 Apr 2012 22:16:20 -0700

Tasty Macaroons <3 This is an easy and delicious treat! Recipe is as followed.

1 1/3 cups grated sweetened coconut 1/3 cups sugar 3 tablespoons brown rice flour 1/2 teaspoon salt 2 egg whites 1 teaspoon pure vanilla

1.preheat oven to 325°F . Line baking sheet with parchment paper. 2.in bowl, mix all ingredients together. 3.form round macaroons and place on prepared baking sheet. 4.place in oven and bake for 15 minutes.

Enjoy! <3 staying tasty

Gf/Df Scones with raspberry Jan I used the Bobs red mill recipe...

Thu, 05 Apr 2012 10:43:39 -0700

Gf/Df Scones with raspberry Jan I used the Bobs red mill recipe on the back of the sorghum flour mix. Some how it turned out fluffy and dense at the same time. Super yummy!

<3 staying tasty

Flying Apron: Strictly Gluten free + Vegan Bakery in Seattle I...

Tue, 03 Apr 2012 15:35:32 -0700

Flying Apron: Strictly Gluten free + Vegan Bakery in Seattle I love this bakery, always new treats to try.yummmmm <3 staying tasty